Thursday, November 6, 2008

Week 5 of a healthier me!

Week 4 goal is going pretty well.
This week I personally walked the dogs four times and they were walked a total of six times.

Week 5 goal:
Lift weights 4 times a week.
We have the facilities...I've just been lazy

2 comments:

em said...

good for you, twin!! are you sore? if you are interested in trying something cool out, google from couch to 5k to get a running/walking training program that will build you up to running a 5k. kinda fun...
are you sore?

Cruze Family said...

I love your goals, and you seem to be sticking to them better than I do with my goals. I've been doing some strength training too and it is fun, I can see improvement quicker than with walking or aerobics. good luck!