Keith! Candice! Remington! Marshall! Lily!
good for you, twin!! are you sore? if you are interested in trying something cool out, google from couch to 5k to get a running/walking training program that will build you up to running a 5k. kinda fun...are you sore?
I love your goals, and you seem to be sticking to them better than I do with my goals. I've been doing some strength training too and it is fun, I can see improvement quicker than with walking or aerobics. good luck!
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