Week 2 Goal:
My intent for six weeks to a healthier me encompasses body and mind. So now that goal #1 for a healthier body is well under way, it's time for goal #2: Focus on becoming a more gracious person.
|1.||pleasantly kind, benevolent, and courteous.|
|2.||characterized by good taste, comfort, ease, or luxury: a gracious home.|
I want to apply this goal to my public and private life. I need to learn to bite my tongue sometimes, so this goal will be a good reminder. One of my favorite talk show hosts often emphasizes that you shouldn't speak ill of someone who isn't there to defend themselves. I think everyone can benefit from applying this concept to their daily lives.